{"id":10856,"date":"2017-03-29T11:11:21","date_gmt":"2017-03-29T15:11:21","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=10856"},"modified":"2017-03-29T11:11:21","modified_gmt":"2017-03-29T15:11:21","slug":"rice-a-roni-the-sad-runners-respite","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=10856","title":{"rendered":"RICE A Roni – The Sad Runner’s Respite"},"content":{"rendered":"

It still hurts. The ankle. The wellness of the soul. It feels as if the Maharaja Zalim Singh is wiggling that bejeweled pin into a voodoo doll of doom.<\/p>\n

\"\"<\/a><\/p>\n

I’m spending the day then on a diet of RICE – Rest, Ice, Compression, and Elevation… albeit I don’t have any compression socks so I’m swapping out the “C” for “crying.” That seems fair.<\/p>\n

So this is what I’m looking at:<\/p>\n

\"\"<\/a><\/p>\n

Sigh.<\/p>\n

Raleigh is in four days. If I had to toe the starting line as I type this, at this very moment, I wouldn’t go.<\/p>\n

That should definitively illustrate just how debilitating this feels; that should definitively illustrate just how disheartened I feel.<\/p>\n

https:\/\/www.youtube.com\/watch?v=mk2E1CoGe98&feature=youtu.be&t<\/p>\n","protected":false},"excerpt":{"rendered":"

It still hurts. The ankle. The wellness of the soul. It feels as if the Maharaja Zalim Singh is wiggling that bejeweled pin into a voodoo doll of doom. I’m spending the day then on a diet of RICE – Rest, Ice, Compression, and Elevation… albeit I don’t have any compression socks so I’m swapping […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10856","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/10856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10856"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/10856\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}