{"id":10901,"date":"2017-04-01T00:10:10","date_gmt":"2017-04-01T04:10:10","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=10901"},"modified":"2017-04-01T00:10:10","modified_gmt":"2017-04-01T04:10:10","slug":"rock-n-roll-raleigh-expo","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=10901","title":{"rendered":"Rock N Roll Raleigh Expo"},"content":{"rendered":"

It took a lot longer to get here than I anticipated. \u00a0My ankle is markedly better but I’ll decide tomorrow during UNC’s Final Four appearance whether I’ll run the marathon or not on Sunday.<\/p>\n

Regardless, as irregardless isn’t a word, I picked up my bib and disappointing shirt for the event at the expo. \u00a0Be prepared isn’t just the\u00a0boy scouts’ motto\u00a0… it’s what the motto with me.<\/p>\n

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\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

It took a lot longer to get here than I anticipated. \u00a0My ankle is markedly better but I’ll decide tomorrow during UNC’s Final Four appearance whether I’ll run the marathon or not on Sunday. Regardless, as irregardless isn’t a word, I picked up my bib and disappointing shirt for the event at the expo. \u00a0Be […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10901","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/10901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10901"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/10901\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}