{"id":12169,"date":"2017-05-15T16:38:19","date_gmt":"2017-05-15T20:38:19","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=12169"},"modified":"2017-05-15T16:38:19","modified_gmt":"2017-05-15T20:38:19","slug":"mission-setbacks-and-the-overwhelming-power-of-cant","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=12169","title":{"rendered":"Mission Setbacks and The Overwhelming Power of &#8220;Can&#8217;t&#8221;"},"content":{"rendered":"<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12132\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-264x300.jpg\" alt=\"\" width=\"264\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-264x300.jpg 264w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-768x873.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-901x1024.jpg 901w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-830x943.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-230x261.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/Moonshot-Misson-Control-350x398.jpg 350w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/><\/a><\/p>\n<p>I can&#8217;t. That&#8217;s the story of today. I can&#8217;t.<\/p>\n<p>Everything is going wrong. This weekend saw a slower race time. The bathroom scale shows a higher number (and believe me it ain&#8217;t because muscle weighs more than fat&#8230; it&#8217;s because more fat weighs more than less fat). And my recovery run yesterday was a sobering reminder that I&#8217;m far, far away from my goal time pace even on shorter distances. And today, every molecule in my body seems to be oxygen starved. I&#8217;m exhausted in a way I haven&#8217;t felt in a long, long time. I can&#8217;t bring myself to go out for a run. But apparently I can bring myself to open a bag of tortilla chips and eat every last one. I can&#8217;t even look at myself in the mirror right now.<\/p>\n<p>In short, the moonshot is a mess.<\/p>\n<p>Somewhere in the cruddy algorithmically flawed Facebook newsfeed, I spotted this post from a Marathon Maniac.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12253\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525-169x300.png 169w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525-576x1024.png 576w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525-230x409.png 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525-350x623.png 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0525.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>My marathon training <a href=\"https:\/\/www.amazon.com\/Non-Runners-Marathon-Trainer-Sports-Fitness\/dp\/1570281823\">began with a book<\/a>. Perhaps it&#8217;s time to revisit that plan. And with the looming electronics ban on Transatlantic flights that will impact my kindle and iPad usage, a physical book may one of the more useful things I can purchase.<\/p>\n<p>Thanks to Amazon&#8217;s handy-dandy &#8220;human scale&#8221; imagery I even know how big the thing will be&#8230; if I were a semi-transparent, gender neutral and slim t-shirt wearing humanoid.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12256\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528-169x300.png 169w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528-576x1024.png 576w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528-230x409.png 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528-350x623.png 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/05\/IMG_0528.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>But I still can&#8217;t today. Today is all things &#8220;can&#8217;t.&#8221; My shoes are by the door. I could put them on and go out. But they are so far away. Farther away than almost anything I&#8217;ve ever imagined.<\/p>\n<p>I can&#8217;t. I just can&#8217;t.<\/p>\n<p>Maybe tomorrow? No, that&#8217;s just an excuse, a bargaining ploy.<\/p>\n<p>But even knowing that, I still can&#8217;t.<\/p>\n<p>This all is a major setback.<\/p>\n<p>I can&#8217;t let this define me. But I can&#8217;t do anything about it right now. I just&#8230; can&#8217;t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can&#8217;t. That&#8217;s the story of today. I can&#8217;t. Everything is going wrong. This weekend saw a slower race time. The bathroom scale shows a higher number (and believe me it ain&#8217;t because muscle weighs more than fat&#8230; it&#8217;s because more fat weighs more than less fat). And my recovery run yesterday was a sobering [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12169","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/12169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12169"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/12169\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}