{"id":14771,"date":"2017-08-12T15:42:28","date_gmt":"2017-08-12T19:42:28","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=14771"},"modified":"2017-08-12T15:42:28","modified_gmt":"2017-08-12T19:42:28","slug":"blast-the-marina-marathon-long-beach-ca-august-12-2017","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=14771","title":{"rendered":"Blast the Marina Marathon &#8211; Long Beach, CA &#8211; August 12, 2017"},"content":{"rendered":"<p>The coin and the bathroom scale said go.\u00a0 I&#8217;ve been eating way too much, feeling slug-like.\u00a0 And it was heads.<\/p>\n<p>All this to say that once again I found myself at 5 AM at the the Long Beach Marina, running with Charlie Alewine Racing.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14779\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8858-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14778\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8859-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14780\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8863-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It was the same course as I&#8217;ve done before in this area, the same one they always use for Long Beach Marina Vista Park.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14776 \" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-1024x898.jpg\" alt=\"\" width=\"635\" height=\"557\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-1024x898.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-300x263.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-768x673.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-830x728.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-230x202.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route-350x307.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/Marina-Long-Beach-Route.jpg 1389w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/a><\/p>\n<p>Past the Lifeguard Museum.\u00a0 Over and back again on the bridge, then around the lake.\u00a0 Do that six times.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14787\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-768x577.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-1024x769.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-830x624.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8876-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14783\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-768x577.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-1024x769.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-830x624.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8866-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14791\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-768x577.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-1024x769.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-830x624.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8887-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14789\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8884-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I could have just gotten out of bed and run 13.1 miles from the door, turned around and come back.\u00a0 It would&#8217;ve saved me the 2.5 hour roundtrip car ride, the $44 entry fee, the groggy foggy start.<\/p>\n<p>But I also would&#8217;ve delayed, and delayed, and delayed going for the run.\u00a0 I may not even have gone were I to have stayed at home\u00a0 As it was, despite the 3 hours cumulative &#8220;sleep&#8221; I was able to cobble together last night, I HAD to get out of bed to go do this.\u00a0 The coin told me to.\u00a0 The bathroom scale groaned its assent, the needle careening round and round the digits.<\/p>\n<p>I didn&#8217;t take many photos &#8212; I&#8217;ve been here too often and even running this marathon course ONCE means I&#8217;d have had 6 changes to photograph things as they happened.\u00a0 Sure, sure.\u00a0 The lighting and day itself can inform the photographs but today was an overcast, hazy morning&#8230; and I was kinda just there to get out of the house and try and force the miles.<\/p>\n<p>That might have been a big mistake, but then I seem to make a lot of mistakes lately.<\/p>\n<p>There was a section by the lake that was undergoing some serious roadworks.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14784\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8867-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14785\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8871-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14786\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8872-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Despite the &#8220;Road Closed&#8221; signage and construction paraphernalia, Charlie had assured us to follow the hundreds of arrows on the course that would direct us around, through, over, and amongst the rubble.\u00a0 It was somewhere in here that I suspect I rolled my ankle.\u00a0 If not there, at some stage I must have done so as my right foot had this crazy creeping pain as I pivoted up and down on it in my stride.<\/p>\n<p>In the end, as each loop brought slower and slower mile lap &#8220;dings&#8221; on my Garmin GPS watch, I struggled over the finish line.\u00a0 It was Charlie&#8217;s birthday and there was cake&#8230; but my stomach couldn&#8217;t handle the sugary sweetness.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14793\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8891-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Happy birthday, Charlie.\u00a0 Thanks for putting on these low key events.\u00a0 It gets me out of the house.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14794\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-768x577.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-1024x769.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-830x624.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8893-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14795\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_8896-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>There&#8217;s another race tomorrow at the Long Beach boardwalk.\u00a0 But I think my body and soul can&#8217;t handle another set of loops just yet.\u00a0 No matter what the coin says.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The coin and the bathroom scale said go.\u00a0 I&#8217;ve been eating way too much, feeling slug-like.\u00a0 And it was heads. All this to say that once again I found myself at 5 AM at the the Long Beach Marina, running with Charlie Alewine Racing. It was the same course as I&#8217;ve done before in this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14771","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/14771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14771"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/14771\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}