{"id":14925,"date":"2017-08-24T03:26:53","date_gmt":"2017-08-24T07:26:53","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=14925"},"modified":"2017-08-24T03:27:12","modified_gmt":"2017-08-24T07:27:12","slug":"i-hit-the-road-and-the-road-hit-back-again","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=14925","title":{"rendered":"I Hit the Road&#8230; and the Road Hit Back&#8230; AGAIN."},"content":{"rendered":"<p>What&#8217;s it like to run with potentially a couple of bruised ribs? And how about with a possibly bruised tailbone\/left butt cheek?<\/p>\n<p>I&#8217;ll tell you Sunday.<\/p>\n<p>The rain from this morning made the stairs a little slippery.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14930\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9547-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I was even being careful but apparently not careful enough. I missed a step or slipped on the edge and down I blowed. Crumpling to the ground, I slid and bounced another couple of steps before I could halt my descent downward. Really did a number on my backside. No blood, nothing broken I don&#8217;t think. But it sure does hurt like the Dickens. Which I think etymologically sues king comes from the idea of being hit with a hard back Charles Dickens novel repeatedly. That&#8217;s how I feel at the moment.<\/p>\n<p>Good thing I just have a five hour flight, a three or four hour sleep, then a ten hour tour to see some elephants and whitewater raft. Never let it be said I did anything smartly. I only do it if it smarts. And boy does my back smart. I&#8217;ve got Salonpas patches on me like I was a rescued velveteen rabbit stuffed animal.<\/p>\n<p>On the plus side, I treated myself to this to make me feel better. \u00a0I mean a word of mouth aftertaste? \u00a0Why WOULDN&#8217;T I try that!<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14932\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9405-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Hell, Baymax was on the wrapper! \u00a0I should be incredibly happy with my care.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14933\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-768x577.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-1024x769.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-830x624.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9525-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I&#8217;ve cancelled the rest of Guangzhou sightseeing and am now sitting in the airport for the next five hours waiting for my flight. \u00a0I may try and find a spot on the floor and just lay down. \u00a0I wasn&#8217;t allowed to do that in the subway&#8230; nor apparently was I allowed to pose like Burt Reynolds in Playgirl.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14931\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/08\/IMG_9553-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I&#8217;m going to try and find my stash of advil in my overstuffed carry on and just curl up for a few hours.\u00a0 That might be a mistake.\u00a0 Given the aches and pains of my back, it could freeze in the curled position.\u00a0 But I&#8217;ll cross that bridge when I burn it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s it like to run with potentially a couple of bruised ribs? And how about with a possibly bruised tailbone\/left butt cheek? I&#8217;ll tell you Sunday. The rain from this morning made the stairs a little slippery. I was even being careful but apparently not careful enough. I missed a step or slipped on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14925","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/14925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14925"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/14925\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}