I’m in a funk.\u00a0 Last night I was tossing and turning, fitfully facing nightmares and weird dreams.\u00a0 I don’t often sleep well but this was a particularly trying night.\u00a0 And it’s been a series of bad days lately — nothing that I can specifically point to as the culprit, nor specific examples that seem particularly cataclysmic in nature to warrant a “bad day” label.\u00a0 But there’s just a general malaise and unease.<\/p>\n
I suppose some of it stems from my disappointment in my clock time at Walt Disney World’s Marathon.\u00a0 And that’s silly because I had a good experience with photo opportunities and running with some fine folks, and my Mom came out to cheer me on.\u00a0 I feel a little guilty about whinging and feeling down about the clock time but that’s the nature of the beast.<\/p>\n
On top of that, I’ve been feeling fat and lumbering, with measurably slower training runs this week.\u00a0 I could try and rationalize away the times as being the wonky Garmin watch I wear.\u00a0 Garmin GPS watches are notorious for being “off” on the mileage but that too is the nature of the beast when it comes to using GPS on your wrist.\u00a0 No, the truth is I just feel slow and lethargic and down.<\/p>\n
To carry over from yesterday’s inspirational quotes topic, I often see clever signs along race routes.\u00a0 Most recently at the WDW race I saw a sign sporting Kylo Ren and the text, “Spoiler Alert: You’re Killing This Race!”\u00a0 But the one I most want to highlight here in light of the bad days is variously written as, “If you’re going through hell, don’t stop!” or “If you find yourself going through hell, keep going!”<\/p>\n
I wasn’t sure if that was a meme that sprung up from groupthink or if it was a quotation from somebody in particular.\u00a0 The none-too-clear answer was just a quick google search later (what DID we do before the internet?\u00a0 Scour Encyclopedia<\/a> Britannicas<\/a> I guess).\u00a0 The usual attribution of the quote is to Winston Churchill, including apparently former Canadian PM Brian Mulroney — he cited the British Prime Minister as the source in a speech.\u00a0 But in a fascinating “Quote Investigation<\/a>,” it would appear a self-help guy coined the phrase in 1990.\u00a0 My personal favorite attribution is the stated quote from Wally Amos, famed founder of Famous Amos Cookies who got duped out of his creation:<\/p>\n \u201cA friend of mine gave me a wonderful quote,\u201d he said. \u201c\u2018When you\u2019re going through hell, don\u2019t stop to take pictures.\u201d’<\/p><\/blockquote>\n Of course I’m just going to keep saying it was originally said by Winston Churchill.\u00a0 After all, I subscribe to the John Ford school of thought, as in his The Man Who Shot Liberty Valance<\/strong> (1962).<\/p>\n When the legend becomes fact, print the legend.<\/span><\/p><\/blockquote>\n Bad days happen.\u00a0 Strings of bad days happen.\u00a0 The key is to try and get through those bad days and back into good ones — not just in running but in life.\u00a0 I try and live my life by the notion that every day you try and make today better than yesterday.\u00a0 You won’t always succeed, but if you keep trying and keep striving for that better day, you’re bound to have more good days than bad.\u00a0 So I’m going to try and get through these bad days and get back on track.<\/p>\n In the meantime, I’m loading onto my iPod the Flaming Lips tune, “Bad Days” to help me keep going.\u00a0 Worth a shot.<\/p>\n “Bad Days” by The Flaming Lips, Clouds Taste Metallic<\/em> (1995)<\/p>\n I’m in a funk.\u00a0 Last night I was tossing and turning, fitfully facing nightmares and weird dreams.\u00a0 I don’t often sleep well but this was a particularly trying night.\u00a0 And it’s been a series of bad days lately — nothing that I can specifically point to as the culprit, nor specific examples that seem particularly […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[50,55,51,52,54,53,56],"class_list":["post-183","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-bad","tag-churchill","tag-days","tag-flaming","tag-hell","tag-lips","tag-quote"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/183\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
\nBut in your dreams you can buy expensive cars
\nOr live on Mars
\nAnd have it your way<\/div>\n
\nWell, in your dreams you can blow his head off
\nIn your dreams
\nShow no mercy<\/div>\n
\nAnd all your bad days will end
\nYou have to sleep late when you can
\nAnd all your bad days will end<\/div>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"