{"id":20163,"date":"2017-12-05T18:49:33","date_gmt":"2017-12-05T23:49:33","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=20163"},"modified":"2017-12-05T18:49:33","modified_gmt":"2017-12-05T23:49:33","slug":"a-mid-morning-ish-run","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=20163","title":{"rendered":"A Mid-Morning-ish Run"},"content":{"rendered":"<p>I didn\u2019t want to go.<\/p>\n<p>But I do want a hula pie later.<\/p>\n<p>So I finally after much dilly dallying got out the AirBNB door for a short run. \u00a0Given the calorie bomb of gooey goodness that awaits, I probably should have gone for a longer one.<\/p>\n<p>Island time. \u00a0Island distances.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-20164\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-768x577.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-1024x769.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-830x624.jpeg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-230x173.jpeg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/12\/84B3AC4C-0856-4CC1-8ED4-6451396C8CA3-350x263.jpeg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I didn\u2019t want to go. But I do want a hula pie later. So I finally after much dilly dallying got out the AirBNB door for a short run. \u00a0Given the calorie bomb of gooey goodness that awaits, I probably should have gone for a longer one. Island time. \u00a0Island distances.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20163","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/20163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20163"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/20163\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}