![\"Tar](\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/04\/Tar-Heel-10miler-Results-300x234.png\")
<\/a>\u00a0 ![\"OKC](\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/04\/OKC-Results-2016-300x257.jpg\")
<\/a><\/p>\nThe next item on the agenda is really old business — I’m struggling with my scales again.\u00a0 I’m a good 15 pounds over my target weight.\u00a0 Clearly I’ve had a few too many indulgences of late.\u00a0 I’m going to try and be extra vigilant… and that’s going to be even more difficult as the final item of old business is my ankle.\u00a0 It’s still… twitchy?\u00a0 Tweaky?\u00a0 Twiki<\/a>?<\/p>\n Given that, and given that next week is a multi-day event series of races<\/a> bookended by Sunday runs in Jersey<\/a> and Delaware<\/a>, I’m going to try and NOT run this week.\u00a0 Emphasis on try.\u00a0 Already today guilt over the scale and late night snacking post-OKC finish line fiasco (I’m really not going to let that go), I wound up lacing up for a 10 mile jog.\u00a0 It wasn’t a run… it was a jog.\u00a0 Honest.\u00a0 I was slow and leisurely and I didn’t even remotely resolve my long night’s journey into day’s caloric excesses.\u00a0 But I had to try and do something.<\/p>\n Tomorrow.\u00a0 Tomorrow I’ll try and do better.\u00a0 On all fronts.<\/p>\n To-morrow, and to-morrow, and to-morrow, Macbeth<\/em>: Act V, Scene v, Lines 19 – 28<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":" Still ticked off about the finish line at Oklahoma City. Meanwhile, a few old business items on the agenda: I uploaded the photos on the weekend’s running posts, so the revised pages are “live.”\u00a0 I never know if I should more explicitly demarcate the revised pages or if it’s just sufficient to try and keep […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[593,589,323,29,590,592,591,168],"class_list":["post-2217","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-ankle","tag-business","tag-old","tag-plan","tag-revisions","tag-scales","tag-updates","tag-weight"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/2217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2217"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/2217\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Twiki\"](\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/04\/Twiki-300x300.jpg\")
<\/a><\/p>\n
\nCreeps in this petty pace from day to day,
\nTo the last syllable of recorded time;
\nAnd all our yesterdays have lighted fools
\nThe way to dusty death. Out, out, brief candle!
\nLife’s but a walking shadow, a poor player
\nThat struts and frets his hour upon the stage
\nAnd then is heard no more. It is a tale
\nTold by an idiot, full of sound and fury
\nSignifying nothing.<\/p>\n