{"id":23430,"date":"2018-03-08T07:07:00","date_gmt":"2018-03-08T12:07:00","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=23430"},"modified":"2018-03-08T07:07:00","modified_gmt":"2018-03-08T12:07:00","slug":"pressing-pause","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=23430","title":{"rendered":"Pressing Pause"},"content":{"rendered":"

A pause…<\/p>\n

Everything is off.<\/p>\n

Everything is wrong.<\/p>\n

Something\u2019s got to change.<\/p>\n

I\u2019m taking two weeks off. I\u2019m not going to run, not going to blog, and thereby hopefully I\u2019m going to reset.<\/p>\n

Then maybe there can be a comeback.<\/p>\n

It\u2019s hard not to run. Messes with my head. And it does bad things to my base – I\u2019m already struggling with weight issues and removing the caloric burn of daily mileage is a recipe for ballooning, gut busting, real life fat suit.<\/p>\n

But my ribs hurt. My legs hurt. I hurt.<\/p>\n

And yet, knowing that when I stop there\u2019s something harder still to come: rebuilding the running core is a lot harder than maintaining it. I dread the reboot camp.<\/p>\n

But I just can\u2019t seem to do anything at the moment.<\/p>\n

So maybe it\u2019s time to do nothing.<\/p>\n

…Intermission…<\/p>\n","protected":false},"excerpt":{"rendered":"

A pause… Everything is off. Everything is wrong. Something\u2019s got to change. I\u2019m taking two weeks off. I\u2019m not going to run, not going to blog, and thereby hopefully I\u2019m going to reset. Then maybe there can be a comeback. It\u2019s hard not to run. Messes with my head. And it does bad things to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23430","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/23430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23430"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/23430\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}