{"id":25209,"date":"2018-05-18T23:59:18","date_gmt":"2018-05-19T03:59:18","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=25209"},"modified":"2018-05-18T23:59:18","modified_gmt":"2018-05-19T03:59:18","slug":"carbo-loading-colorado-style","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=25209","title":{"rendered":"Carbo Loading, Colorado Style"},"content":{"rendered":"<p>Sprinkles pancakes&#8230;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/4AB47663-FC0F-4494-B57A-DC06A5DA5424.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25220\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/4AB47663-FC0F-4494-B57A-DC06A5DA5424-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/4AB47663-FC0F-4494-B57A-DC06A5DA5424-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/4AB47663-FC0F-4494-B57A-DC06A5DA5424-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/4AB47663-FC0F-4494-B57A-DC06A5DA5424-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/4AB47663-FC0F-4494-B57A-DC06A5DA5424-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>A hike up to St Mary\u2019s Glacier which reminded me how hard it is to do anything at elevation (warnings for the race on Sunday?)&#8230;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/A77131AD-1E39-4E04-8D69-582F136A526B.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25221\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/A77131AD-1E39-4E04-8D69-582F136A526B-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/A77131AD-1E39-4E04-8D69-582F136A526B-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/A77131AD-1E39-4E04-8D69-582F136A526B-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/A77131AD-1E39-4E04-8D69-582F136A526B-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/A77131AD-1E39-4E04-8D69-582F136A526B-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25222\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB-300x127.jpeg\" alt=\"\" width=\"300\" height=\"127\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB-300x127.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB-768x325.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB-1024x433.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB-660x279.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/D85032E2-971F-4215-A72E-A2C8153AA0EB-450x190.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25223\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8-768x576.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8-1024x768.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8-660x495.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/2F478C6F-5E87-4A64-B544-33B7C85553B8-450x338.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25224\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94-300x159.jpeg\" alt=\"\" width=\"300\" height=\"159\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94-300x159.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94-768x408.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94-1024x544.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94-660x350.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/B5EE05FE-B2E3-4702-A005-10F53D46AC94-450x239.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25225\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA-450x600.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/7E19ED8B-6F62-40A7-A6F9-69A3E8A355FA.jpeg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Colorado style pizza that involves squeeze bottles of honey to dip the crust in&#8230;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/484224E1-A95D-47F8-B810-B39148820FC0.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25226\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/484224E1-A95D-47F8-B810-B39148820FC0-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/484224E1-A95D-47F8-B810-B39148820FC0-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/484224E1-A95D-47F8-B810-B39148820FC0-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/484224E1-A95D-47F8-B810-B39148820FC0-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/484224E1-A95D-47F8-B810-B39148820FC0-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25227\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8-300x205.jpeg\" alt=\"\" width=\"300\" height=\"205\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8-300x205.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8-768x525.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8-1024x700.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8-660x451.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F61862F-DC09-4853-BF48-436DF56A67E8-450x307.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25228\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47-768x1025.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47-767x1024.jpeg 767w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47-660x881.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47-450x601.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/3F350A3E-CEB2-411C-B9D3-BD47F65BDF47.jpeg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>And then there were Navajo tacos&#8230; no photos but hot damn were they good. \u00a0And topped off with a birthday cake for Kerry\u2019s friend Tony that hadn\u2019t cooled completely before we left for dinner, thus requiring a mobile cake frosting tailgateing prep.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/F774CE2D-D000-4010-B6B3-369EF64B7000.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25230\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/F774CE2D-D000-4010-B6B3-369EF64B7000-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/F774CE2D-D000-4010-B6B3-369EF64B7000-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/F774CE2D-D000-4010-B6B3-369EF64B7000-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/F774CE2D-D000-4010-B6B3-369EF64B7000-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/F774CE2D-D000-4010-B6B3-369EF64B7000-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Complete with sprinkles!<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25231\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A-768x576.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A-1024x768.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A-660x495.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/05\/8886F5E8-5AE5-4377-8073-A9E9AD22388A-450x338.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sprinkles pancakes&#8230; A hike up to St Mary\u2019s Glacier which reminded me how hard it is to do anything at elevation (warnings for the race on Sunday?)&#8230; Colorado style pizza that involves squeeze bottles of honey to dip the crust in&#8230; And then there were Navajo tacos&#8230; no photos but hot damn were they good. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25209","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/25209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25209"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/25209\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}