{"id":25485,"date":"2018-06-05T14:39:24","date_gmt":"2018-06-05T18:39:24","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=25485"},"modified":"2018-06-05T14:39:24","modified_gmt":"2018-06-05T18:39:24","slug":"lamest-version-of-cinderella-or-cinderfella-ever","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=25485","title":{"rendered":"Lamest Version of Cinderella&#8230; or CinderFELLA&#8230; ever"},"content":{"rendered":"<p>So today while attempting to run a training 10 miler, and today amidst yet another &#8220;feels like the 90s&#8221; heat index making the training &#8220;run&#8221; more a training &#8220;walk,&#8221; I also got a flat tire.<\/p>\n<p>How does a runner get a flat tire you (and my Mom) might ask? Well, I pulled out one of my last pairs of this model of running shoes and I guess they&#8217;d been in the closet too long. They&#8217;d passed their expiration date. Because apparently shoes have those now. The glue that held the inordinately large sole that I need to try and correct my massive overpronation stride came unstuck&#8230; and the sole flopped back and forth on me heel until I finally just ripped it off&#8230; at mile 4.5. I cut through some backyards took various tangents to shorten my return trip home, all the while shuffling and clomping along like a late 1990s rom-com wherein the female lead breaks one of her high heels amidst a rain storm pining for the guy who got away because she, I don&#8217;t know, decided to put herself first (ugh&#8230; those plots are the worst! This guy WANTS a girl who does her own thing and is proud, confident, and cool with being independent!).<\/p>\n<p>After walking a mile or so in 16 minutes+, I finally decided to just run on the damn thing. There&#8217;s a new trend in shoes to strip out the cushioning anyway &#8212; Nike has something called the Nike Free which is supposedly better able to approximate the feel of running barefoot. And I know genetically we&#8217;re all &#8220;born to run&#8221; and our ancestors ran barefoot to hunt woolly mammoths and the like. But had I been a caveman my Mr. Magoo-ian eyesight would&#8217;ve had me falling off a cliff and impaling myself on some rocky outcropping long, long ago. So I&#8217;ll take my stability support shoe to deal with the overpronation thank you very much.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-25491 aligncenter\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61-768x576.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61-1024x768.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61-660x495.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61-450x338.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/A9C898D9-BD34-4E8E-B50D-3ADB1FD5FF61.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>When I got home, I asked my Mom to take a photo of my flat tire. She was confused as she thought I was out for a run and didn&#8217;t know when I had gotten my car. I showed her the sole and, well, we staged a phone call to AAA.<\/p>\n<figure id=\"attachment_25490\" aria-describedby=\"caption-attachment-25490\" style=\"width: 225px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25490 size-medium\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F-768x1025.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F-767x1024.jpeg 767w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F-660x881.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F-450x601.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/EA618883-71D7-42AA-97D5-B3C85EBD338F.jpeg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><figcaption id=\"caption-attachment-25490\" class=\"wp-caption-text\"><em>What do you mean you don\u2019t offer roadside assistance to runners?! I\u2019m broken down on the side of the road with a flat shoe!<\/em><\/figcaption><\/figure>\n<p>I wonder if there&#8217;s an ARA &#8211; The American Runners Association &#8212; that would offer roadside assistance for break downs along the routes. That I&#8217;d happily sign up for.<\/p>\n<p>And no, even before this went defunct, it wasn&#8217;t exactly what I had in mind:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25493  aligncenter\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi-1024x642.png\" alt=\"\" width=\"615\" height=\"385\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi-1024x642.png 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi-300x188.png 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi-768x482.png 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi-660x414.png 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/06\/ARA-fyi-450x282.png 450w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So today while attempting to run a training 10 miler, and today amidst yet another &#8220;feels like the 90s&#8221; heat index making the training &#8220;run&#8221; more a training &#8220;walk,&#8221; I also got a flat tire. How does a runner get a flat tire you (and my Mom) might ask? Well, I pulled out one of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25485","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/25485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25485"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/25485\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}