{"id":26158,"date":"2018-07-20T21:20:23","date_gmt":"2018-07-21T01:20:23","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=26158"},"modified":"2018-07-20T21:20:23","modified_gmt":"2018-07-21T01:20:23","slug":"july-20-2018-prepping-for-two-races-this-weekend-one-day-at-a-time","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=26158","title":{"rendered":"July 20, 2018 &#8211; Prepping for Two Races This Weekend, One Day at a Time"},"content":{"rendered":"<p>Driving in, I experienced deja vu all over again.\u00a0 I remembered the limited passing lanes of the road into Ennis.\u00a0 I remembered the quaint town itself.\u00a0 And I remembered picking up my packet at this park.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26165\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A-768x576.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A-1024x768.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A-660x495.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/8C52C77D-0A87-4525-8FC5-57C510EC459A-450x338.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/DDEB7CF1-FE52-413E-BB05-A73F523BE027.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26166\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/DDEB7CF1-FE52-413E-BB05-A73F523BE027-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/DDEB7CF1-FE52-413E-BB05-A73F523BE027-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/DDEB7CF1-FE52-413E-BB05-A73F523BE027-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/DDEB7CF1-FE52-413E-BB05-A73F523BE027-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/DDEB7CF1-FE52-413E-BB05-A73F523BE027-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/A1175907-D264-4A85-BE9F-945D2B7C2C3C.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26167\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/A1175907-D264-4A85-BE9F-945D2B7C2C3C-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/A1175907-D264-4A85-BE9F-945D2B7C2C3C-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/A1175907-D264-4A85-BE9F-945D2B7C2C3C-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/A1175907-D264-4A85-BE9F-945D2B7C2C3C-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/A1175907-D264-4A85-BE9F-945D2B7C2C3C-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>And when I saw the race director next to the map of the course, I remembered the run.\u00a0 This is not going to be easy.\u00a0 But is it ever?<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/B372956A-0888-4650-8546-107EF359D00F.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26168\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/B372956A-0888-4650-8546-107EF359D00F-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/B372956A-0888-4650-8546-107EF359D00F-225x300.jpeg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/B372956A-0888-4650-8546-107EF359D00F-768x1024.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/B372956A-0888-4650-8546-107EF359D00F-660x880.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/B372956A-0888-4650-8546-107EF359D00F-450x600.jpeg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I picked up my race bibs for both tomorrow&#8217;s Madison Marathon and for Sunday&#8217;s Big Sky Marathon.\u00a0 There&#8217;s a bit of course overlap, but whereas Sunday promises a quad burning Second Longest Downhill Road Marathon on Planet Earth (which by the way means it&#8217;s a long downhill course, not that the course itself is long &#8212; it&#8217;s still 26.2 miles), tomorrow&#8217;s Madison Marathon is billed as &#8220;The Highest Road Marathon on Planet Earth.&#8221;\u00a0 My brain can only hold so many things at one time so I&#8217;m trying to only focus on prepping for tomorrow.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26171\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15-768x577.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15-1024x769.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15-660x496.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/F7886A53-FD11-4061-BD4E-3B2C2BF52C15-450x338.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26174\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF-300x225.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF-768x576.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF-1024x768.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF-660x495.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/21E55C82-4EE2-4DA6-BE7C-53E1458411BF-450x338.jpeg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Here&#8217;s some words of wisdom pull quotes from the Runner Information Packet for tomorrow:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/90E4E04E-9D7D-4C11-BAC8-6A5C50717DF2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26175 size-medium\" style=\"border: 2px solid #c0c0c0;\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/90E4E04E-9D7D-4C11-BAC8-6A5C50717DF2-300x296.jpeg\" alt=\"\" width=\"300\" height=\"296\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/90E4E04E-9D7D-4C11-BAC8-6A5C50717DF2-300x296.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/90E4E04E-9D7D-4C11-BAC8-6A5C50717DF2-660x650.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/90E4E04E-9D7D-4C11-BAC8-6A5C50717DF2-450x443.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/90E4E04E-9D7D-4C11-BAC8-6A5C50717DF2.jpeg 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>First of all, let&#8217;s talk about potential &#8220;adverse interactions between bears and people.&#8221;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26181 size-large\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095-1024x185.jpeg\" alt=\"\" width=\"1024\" height=\"185\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095-1024x185.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095-300x54.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095-768x138.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095-660x119.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095-450x81.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/EE20790D-8647-42B5-883B-BAA6AC8EC095.jpeg 1331w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>But bears aren&#8217;t really the big worry.\u00a0 The big worry are the Sheep Guard Dogs.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26180 size-large\" style=\"border: 3px solid #c0c0c0;\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA-1024x470.jpeg\" alt=\"\" width=\"1024\" height=\"470\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA-1024x470.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA-300x138.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA-768x353.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA-660x303.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA-450x207.jpeg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/836172D7-4FDB-4D84-BC66-7561EE92B7CA.jpeg 1331w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>That&#8217;s right &#8212; sheep guard dogs.\u00a0 And what do we do if we see sheep guard dogs?\u00a0 The one thing we&#8217;re absolutely positively NOT supposed to do is run away.\u00a0 That&#8217;s right, in a marathon race we&#8217;re NOT to run away.\u00a0 The race director acknowledges the paradox of all of this:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/33055FBC-897D-4976-B5AD-6E33F629411C.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26178 size-full\" style=\"border: 3px solid #c0c0c0;\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/33055FBC-897D-4976-B5AD-6E33F629411C.jpeg\" alt=\"\" width=\"750\" height=\"561\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/33055FBC-897D-4976-B5AD-6E33F629411C.jpeg 750w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/33055FBC-897D-4976-B5AD-6E33F629411C-300x224.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/33055FBC-897D-4976-B5AD-6E33F629411C-660x494.jpeg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/33055FBC-897D-4976-B5AD-6E33F629411C-450x337.jpeg 450w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p>I vaguely recall this from six years ago.\u00a0 I think I just said, &#8220;baa ram ewe&#8230; bam ram ewe&#8230;&#8221; and it all worked out in the end.<\/p>\n<p>I mean, really, what could possibly go wrong here?\u00a0 A crazy marathon on Saturday&#8230; another one on Sunday&#8230; a six hour drive back to SLC for a race on Tuesday&#8230; then a couple hour drive back up to Idaho for a race on Saturday, followed by a quick drive back to SLC to fly out that night.\u00a0 I can&#8217;t see any weak link in that chain of events.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-26183 aligncenter\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions-255x300.png\" alt=\"\" width=\"255\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions-255x300.png 255w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions-768x902.png 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions-872x1024.png 872w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions-660x775.png 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions-450x528.png 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2018\/07\/Driving-Directions.png 1319w\" sizes=\"auto, (max-width: 255px) 100vw, 255px\" \/><\/a><\/p>\n<p>The one hiccup I guess is that everything was sold out in Ennis so I&#8217;m at an AirBNB an hour or so away in Belgrade, MT.\u00a0 So that means for the 5:15 AM shuttle out of Ennis to the start line tomorrow, I need to leave here by no later than 4:15.\u00a0 Sigh.\u00a0 What time is it as I post this?\u00a0 7:19 PM?\u00a0 Time for bed, I guess.<\/p>\n<p>Sigh, sigh, sigh.<\/p>\n<p>Baa ram ewe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Driving in, I experienced deja vu all over again.\u00a0 I remembered the limited passing lanes of the road into Ennis.\u00a0 I remembered the quaint town itself.\u00a0 And I remembered picking up my packet at this park. And when I saw the race director next to the map of the course, I remembered the run.\u00a0 This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26158","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/26158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26158"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/26158\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}