{"id":35251,"date":"2019-11-16T06:55:23","date_gmt":"2019-11-16T11:55:23","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=35251"},"modified":"2019-11-16T06:55:23","modified_gmt":"2019-11-16T11:55:23","slug":"november-16-2019-day-of-the-dead","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=35251","title":{"rendered":"November 16, 2019 &#8211; Day Of The Dead"},"content":{"rendered":"<p>You ever been caught in a bear trap? Or had an alligator chomp down on your leg before taking you into a death roll?<\/p>\n<p>Yeah, me neither.<\/p>\n<p>But I imagine it feels like the sharp, stabbing pain in my left calf muscle.<\/p>\n<p>I don&#8217;t know if I pulled something or if these podiatrist insoles I&#8217;m using to treat the plantar fasciitis at the ball of my foor has altered my gait and my calf is therefore severely overcompensating. But I do know it really, really hurts.<\/p>\n<p>On the plus side, the ball of my foot is better&#8230; so at least the pain is migratory. I suppose that&#8217;s also what I&#8217;d say after gnawing off my own foot to escape the bear trap.<\/p>\n<p>Point is, with a still lingering head cold and a debilitating pain with each step, I&#8217;m opting for a lazy day of not-much-of-anything-at-all. I feel a little guilty to deadhead tgis Saturday abroad, but I&#8217;m worried how the run will go tomorrow. I toyed with the idea of a short run this afternoon to see how it&#8217;d feel at a running pace&#8230; but then figured why poke the bear before absolutely necessary?<\/p>\n<p>Besides, there are worse places to sit around doing nothing&#8230;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2019\/11\/20191115_082153-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-35272\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2019\/11\/20191115_082153-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2019\/11\/20191115_082153-1-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2019\/11\/20191115_082153-1-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2019\/11\/20191115_082153-1-660x880.jpg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2019\/11\/20191115_082153-1-450x600.jpg 450w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You ever been caught in a bear trap? Or had an alligator chomp down on your leg before taking you into a death roll? Yeah, me neither. But I imagine it feels like the sharp, stabbing pain in my left calf muscle. I don&#8217;t know if I pulled something or if these podiatrist insoles I&#8217;m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35251","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/35251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35251"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/35251\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}