{"id":38156,"date":"2020-05-24T16:56:28","date_gmt":"2020-05-24T20:56:28","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=38156"},"modified":"2020-05-24T16:56:28","modified_gmt":"2020-05-24T20:56:28","slug":"a-charitable-run-as-in-to-say-i-ran-would-be-charitable","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=38156","title":{"rendered":"A Charitable Run&#8230; as in to say I &#8220;ran&#8221; would be charitable"},"content":{"rendered":"<p>@*#! %*!!<\/p>\n<p>That&#8217;s grawlix for a particular four letter &#8220;f&#8221; word.<\/p>\n<p>It&#8217;s about the only word I can think of during the majority of the 26.2 miles this morning.<\/p>\n<p>I haven&#8217;t run for several weeks due to a lingering pulled muscle in my right thigh&#8230; and because last week I came down with a terrible virus that made my entire body feel like it weighed 3 times as much as usual. Indeed, I spent 36 hours or so straight in bed, unable to motivate myself to get up or do much of anything. I spoke to my doctor and because I didn&#8217;t have a fever, or shallow breathing, or congestion per se, it was most likely NOT Covid-19. But I went and got a test just to be sure. The results, which were supposed to be available within 72 hours &#8220;at the latest&#8221; were sent to me five days later. No Covid.<\/p>\n<p>So I felt like I could run for Liz Warner&#8217;s charity event. I met Liz last year at the Outback Marathon and she was trying to do 30 marathons before she was 30&#8230; and to do them with NGOs and raising awareness of global issues at the places she visited. Noble cause so I thrown a few donations to the various groups she highlighted. With the pandemic, her final marathons were cancelled so she decided to host a virtual eevnt for folks to sign up for and provide donations to Covid-19 relief agencies. I agreed&#8230; albeit I agreed weeks ago when I was still in pretty good running form.<\/p>\n<p>But it&#8217;s amazing how quickly I lose my fitness level when I don&#8217;t maintain a marathoning schedule.<\/p>\n<p>Today was FUBAR&#8230; or @*#! %*!! up beyond all recognition. I hit the wall around mile 3 (!!) and just struggled throughout the opening half mileage.\u00a0 I was just exhausted and unable to get any kind of rhythm going.\u00a0 I would see other people out and about, some running, some walking, and I would be infinitely jealous at how easy they made it all seem.\u00a0 By mile 15 I was strugling to run even for 30 seconds at a time&#8230; so I wound up just walking the remaining 11 miles.\u00a0 It was demoralizing and depressing&#8230; it was actually worse than starting from zero to rebuild my fitness level because I know I should be able to run these things.\u00a0 For @*#! %*!!&#8217;s sake, I&#8217;ve run over 450 of these things.\u00a0 And yet&#8230; and yet&#8230;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38157\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308-660x495.jpg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/20200524_062308-450x338.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I found myself stumbling back and forth on the sidewalk like I was in Medoc and drinking heavily&#8230; but alas, there was no alcohol involved here, just good old fashioned delusional dehydration.\u00a0 I kept pounding water&#8230; even stopped at home for the final 5 miles to grab a powerade and a water bottle.\u00a0 But nothing seemed to help.\u00a0 I was just&#8230; defeated.\u00a0 Three times I sat down on the sidewalk or on one of those giant green cableTV boxes trying to catch my breath.\u00a0 And three times, my legs seized up with charley-horses, and my burning desire to just be done.\u00a0 There were at least two times I thought about just quitting and calling for a ride to take me home.\u00a0 I can&#8217;t recall hitting that much of a low point when I wasn&#8217;t running a mountain.\u00a0 This is Florida.\u00a0 It&#8217;s flat.\u00a0 It&#8217;s humid, sure, but there was really no excuse for me to be struggling this much.<\/p>\n<p>In the end, somehow, through sheer stupidity and gruesome arrogance, I finished the distance 2 hours slower than my last &#8220;official&#8221; marathon in Los Angeles.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38159\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect-370x1024.jpg\" alt=\"\" width=\"243\" height=\"673\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect-370x1024.jpg 370w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect-108x300.jpg 108w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect-768x2125.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect-660x1826.jpg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect-450x1245.jpg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153343_Connect.jpg 810w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-38158 size-large\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect-1024x461.jpg\" alt=\"\" width=\"1024\" height=\"461\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect-1024x461.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect-300x135.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect-768x346.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect-660x297.jpg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/Screenshot_20200524-153404_Connect-450x203.jpg 450w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Staggering into my house, I laid down on the cool tile floor of my kitchen, unable to move, just perspiring onto the floor and wallowing in vile pools of sweat.\u00a0 If I moved too much, my head spun&#8230; and my muscles spasmed.\u00a0 But I desperately needed a shower.\u00a0 So after 45 minutes on my kitchen floor, I somehow made it into the bathroom&#8230; where I proceeded to lie outside the shower door for another 45 minutes, propping a towel under my head, trying to catch my breath and soothe my muscles long enough to climb into the tub.<\/p>\n<p>It was an awful, awful day.\u00a0 Even after the shower, I fumbled into my bed to try and get some non-movement rest to recover&#8230; and two hours later, I still would be overwhelmed by charley horses and hallucinations.<\/p>\n<p>I rarely have felt as ashamed and dispirited from a run&#8230; and may try and avoid sending Liz my Mortal Kombat worthy &#8220;finishing&#8221; time.<\/p>\n<p>@*#! %*!!.<\/p>\n<p>@*#! %*!!<br \/>\n@*#! %*!!<br \/>\n@*#! %*!!.<\/p>\n<p>Besides, Liz sent me a bib with my name misspelled.\u00a0 It&#8217;s not a palindrome!\u00a0 Although, maybe we can just chalk this awful run up to Kevin Hannah and pretend it never happened.<\/p>\n<figure id=\"attachment_38163\" aria-describedby=\"caption-attachment-38163\" style=\"width: 588px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-38163\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089-1024x724.jpg\" alt=\"\" width=\"588\" height=\"416\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089-1024x724.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089-300x212.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089-768x543.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089-660x467.jpg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2020\/05\/R2R-Virtual-Marathon-Bib_21610089-450x318.jpg 450w\" sizes=\"auto, (max-width: 588px) 100vw, 588px\" \/><\/a><figcaption id=\"caption-attachment-38163\" class=\"wp-caption-text\"><em>That&#8217;s not my name&#8230;<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>@*#! %*!! That&#8217;s grawlix for a particular four letter &#8220;f&#8221; word. It&#8217;s about the only word I can think of during the majority of the 26.2 miles this morning. I haven&#8217;t run for several weeks due to a lingering pulled muscle in my right thigh&#8230; and because last week I came down with a terrible [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38156","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/38156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38156"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/38156\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}