{"id":38467,"date":"2021-06-01T11:54:03","date_gmt":"2021-06-01T15:54:03","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=38467"},"modified":"2021-06-01T11:54:03","modified_gmt":"2021-06-01T15:54:03","slug":"pain-in-the-backside","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=38467","title":{"rendered":"Pain In The Backside&#8230;"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">I&#8217;ve been struggling with a pain in my lower right back. It hurts to move, to sit, to run, to not move&#8230; doesn&#8217;t get any better or worse when I do or do not exercise. It&#8217;s just sorta&#8230; chronic.<br \/><br \/>Last week I went to a franchised chiropractory (is that a word? Or should I call it a chiropractic factory?). The guy did an adjustment and said it was the right side overcompensating for the left. <br \/><br \/>It made no difference.<br \/><br \/>So today I went back and saw a different guy who said it was something on the right side entirely. He poked and prodded and jimmed and jammed various joints, vertebrae, muscle tissues, and the like. It&#8217;s not worse but I don&#8217;t know if it&#8217;s better&#8230; it might just be there&#8217;s a general soreness in a larger mass because of all the poking and prodding.<br \/><br \/>I might just be old and miserable, a human formed Oscar the Grouch.<br \/><br \/>And maybe my mistake is a mindset that lacks the proper positivity. Here&#8217;s a snapshot of inside the Joint offices:<\/p>\r\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38474\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-1152x1536.jpg 1152w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-1536x2048.jpg 1536w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-660x880.jpg 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-450x600.jpg 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/20210601_1032226321662172140567830-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\r\n<p>Maybe I&#8217;m doomed to be negative vibe, negative mind, negative <del>office<\/del> body.<\/p>\r\n<p>Sigh.<\/p>\r\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-38473\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-300x300.png 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-1024x1024.png 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-150x150.png 150w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-768x768.png 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-1536x1536.png 1536w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-660x660.png 660w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2-450x450.png 450w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2021\/06\/InstaKev-2.png 1649w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been struggling with a pain in my lower right back. It hurts to move, to sit, to run, to not move&#8230; doesn&#8217;t get any better or worse when I do or do not exercise. It&#8217;s just sorta&#8230; chronic. Last week I went to a franchised chiropractory (is that a word? Or should I call [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38467","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/38467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38467"}],"version-history":[{"count":2,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/38467\/revisions"}],"predecessor-version":[{"id":38479,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/38467\/revisions\/38479"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}