{"id":4015,"date":"2016-07-10T21:04:16","date_gmt":"2016-07-11T01:04:16","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=4015"},"modified":"2016-07-10T21:04:16","modified_gmt":"2016-07-11T01:04:16","slug":"summer-sensation-half-marathon-a-better-world-running","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=4015","title":{"rendered":"Summer Sensation Half Marathon &#8211; A Better World Running"},"content":{"rendered":"<p>I first ran with A Better World Running last year around the Fourth of July.\u00a0 It was at their 3rd of July Marathon race that I inexplicably pulled *something* in\u00a0 my shoulder.\u00a0 I didn&#8217;t fall, I didn&#8217;t do anything weird.\u00a0 But that&#8217;s the race where something went haywire.\u00a0 To be clear, it wasn&#8217;t anything other than one of those things that then lingered (and still kinda lingers even today).<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4023 aligncenter\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-300x225.jpg\" alt=\"IMG_9655\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9655.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I was however a fan of the organization.\u00a0 Michelle and Mark are the operators and they have a &#8220;usual suspects&#8221; gallery of volunteers, supporters, and photographers that help make the thing feel like a family.\u00a0 It&#8217;s a low-frills event on open courses, usually on shared bike paths at area parks or in today&#8217;s case along the Santa Monica Boardwalk.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4027 size-full\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661.jpg\" alt=\"IMG_9661\" width=\"1600\" height=\"533\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661.jpg 1600w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661-300x100.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661-768x256.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661-1024x341.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661-830x276.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661-230x77.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9661-350x117.jpg 350w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p>For the Summer Sensation Event, they were offering various distances, the longest being a Half Marathon.\u00a0 I don&#8217;t know if they&#8217;ve stopped doing 26.2 mile events or if it&#8217;s just too darn hot to be out running that distance.\u00a0 Nonetheless, I thought it would be fun to go and run along the beach and revisit that course that waylaid me 12 some months ago.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4024 aligncenter\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-300x225.jpg\" alt=\"IMG_9657\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9657.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It was great to see Michelle again and she recognized me as I walked up to pick up my bib.\u00a0 In fact, she surprised me by giving me souvenir swag of A Better World Running shirt, hoodie, and compression sleeves.\u00a0 It was quite a thing and a reminder of how nice these folks are, especially to us &#8220;out-of-towner&#8221; runners!<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4026 size-full\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659.jpg\" alt=\"IMG_9659\" width=\"1600\" height=\"370\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659.jpg 1600w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659-300x69.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659-768x178.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659-1024x237.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659-830x192.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659-230x53.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9659-350x81.jpg 350w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p>The course itself for the half marathon was three extended loops out from the Santa Monica Pier to the Montana Trail turnaround and back.\u00a0 Morning mist\/haze hung in the sky along the shoreline so it was pleasantly overcast for a run.\u00a0 This was also the first event that I was using my new to me but used Garmin Vivoactive GPS watch.\u00a0 As I mentioned yesterday, I&#8217;m still working out the kinks of the thing.\u00a0 To my great joy however, outside with a clear view of the sky it picked up a GPS signal within moments of powering on, a marked improvement from my previous, bare-bones Garmin watch.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4028\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-300x225.jpg\" alt=\"IMG_9663\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9663.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4029\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-300x225.jpg\" alt=\"IMG_9668\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9668.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4032\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-300x225.jpg\" alt=\"IMG_9677\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9677.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4034\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-300x225.jpg\" alt=\"IMG_9684\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9684.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4036\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691-225x300.jpg\" alt=\"IMG_9691\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691-350x467.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9691.jpg 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>I&#8217;m not sure if I&#8217;m using it wrong or if some setting is screwy but I had a hard time feeling\/hearing the loop BEEP that happens at each mile.\u00a0 I stared at the screen as I got closer and closer to a mile marker and it did BEEP and notify me on the screen so maybe I mucked up the notification length this morning as I was pushing buttons.\u00a0 It didn&#8217;t seem to keep a pretty accurate mileage count if A Better World Running&#8217;s markers were any indication.\u00a0 Like many a &#8220;smart&#8221; fitness tracker a la FitBit or Nike Fuel, the Vivoactive has a &#8220;walking goal&#8221; thing that I can&#8217;t figure out how to reset.\u00a0 Right now it&#8217;s set for a perfectly reasonable number of daily steps for normal activity&#8230; but when covering 13.1 miles at a clip, I kept getting notifications that I had reached &#8220;2x goal!&#8221; or &#8220;3x goal!&#8221; levels.\u00a0 I get the &#8220;game&#8221;-ification of exercise and I strongly support anything that gets people excited about getting up off the couch and going outside and moving about.\u00a0 But I need to figure out how to shut off the step counter or alter the parameters of the notifications.\u00a0 THOSE beeps and vibrations I felt&#8230; I just wish I could tell when I clicked past a mile&#8230; ya know when there aren&#8217;t race placards along the way telling me what mile I&#8217;m at.\u00a0 Because of the open loop nature of the course, there wasn&#8217;t signage of that ilk&#8230; but sometimes that&#8217;s better too.\u00a0 It made today&#8217;s distance then be &#8220;three loops&#8221; instead of &#8220;13.1 miles&#8221; and psychologically sometimes that&#8217;s a nice thing &#8212; just keep pounding the pavement or in this case Boardwalk until you loop back, forgetting about &#8220;miles&#8221; or &#8220;kilometers&#8221; and instead just counting down from 3&#8230;2&#8230;1&#8230;FINISH.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4037\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-300x225.jpg\" alt=\"IMG_9696\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9696.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4038\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-300x225.jpg\" alt=\"IMG_9700\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9700.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4039\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-300x225.jpg\" alt=\"IMG_9713\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9713.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4040\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-300x225.jpg\" alt=\"IMG_9715\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9715.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>A nice little moment along the course had a woman on a bike come up from behind me, ring her bell to let me know she was passing on the left, and as she did so she asked me, &#8220;Are you Kevin?&#8221;\u00a0 I was rocking my Club 7+7&lt;4 shirt that features the website logo on the back and when I said I was indeed Kevin, the woman cheered, &#8220;Run Kevin Run!&#8221;\u00a0 I think the branding is really starting to take hold!<\/p>\n<p>Two quick shots from along the course:<\/p>\n<p>I&#8217;d say it took me two loops before I realized this place was actually called &#8220;Back on the Beach Cafe&#8221; and NOT &#8220;Back On Cafe: The Beach!&#8221; as if there were several locations for &#8220;Back On Cafes&#8221; and this one just happened to be at The Beach.\u00a0 I blame terrible logo layout&#8230; and the fact that I&#8217;m still a little jetlagged.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4033\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683-300x200.jpg\" alt=\"IMG_9683\" width=\"300\" height=\"200\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683-300x200.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683-768x512.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683-830x554.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683-230x153.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683-350x233.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9683.jpg 859w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>And here I am passing Hot Dog Stick.\u00a0 I imagine they didn&#8217;t want to get into a copyright infringement fight with Hot Dog On A Stick but part of me hopes they went so far as to just remove the wooden stick and instead make a hot dog on a stick made out of other hot dogs.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4030\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-300x225.jpg\" alt=\"IMG_9673\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9673.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I posted the following on Facebook while I waited to grab brunch with Brent and Tamela who were good enough to once again come out and meet me at the finish.\u00a0 I think it&#8217;s a nice final note capper to this post and it sums up morning, the run, and the people fairly succinctly (rare for me, I know!):<\/p>\n<blockquote><p>Just ran the Summer Sensation Half with A Better World Running. Their name is so very true &#8212; they reminded me that for all the dark, bad, evil moments there are exponentially more good, decent, positive people making the world a better place every day. Thanks Michelle and Mark and all the volunteers. You made my day better.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I first ran with A Better World Running last year around the Fourth of July.\u00a0 It was at their 3rd of July Marathon race that I inexplicably pulled *something* in\u00a0 my shoulder.\u00a0 I didn&#8217;t fall, I didn&#8217;t do anything weird.\u00a0 But that&#8217;s the race where something went haywire.\u00a0 To be clear, it wasn&#8217;t anything other [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4015","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/4015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4015"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/4015\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}