{"id":4100,"date":"2016-07-14T13:08:02","date_gmt":"2016-07-14T17:08:02","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=4100"},"modified":"2016-07-14T13:08:02","modified_gmt":"2016-07-14T17:08:02","slug":"ankling-the-run","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=4100","title":{"rendered":"Ankling The Run"},"content":{"rendered":"<p>So I skipped the run this morning. We&#8217;ll see if I can rally for this afternoon. \u00a0My mind says I need to go, my hear says go, but my body? \u00a0My body is saying something else entirely.<\/p>\n<p>I&#8217;m not sure if I&#8217;m Goldilocksing this thing &#8212; am I over doing it, under doing it, just doing the right amount of running? \u00a0I don&#8217;t think it&#8217;s the last one as I&#8217;m just feeling wiped out at the moment and my ankle is sorta throbbingly unhappy with me.<\/p>\n<p>In the meantime, I did mockup this photo strip thanks to my neighbor:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4104 size-large aligncenter\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8-219x1024.jpeg\" alt=\"image\" width=\"219\" height=\"1024\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8-219x1024.jpeg 219w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8-64x300.jpeg 64w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8-768x3595.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8-230x1077.jpeg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8-350x1638.jpeg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-8.jpeg 820w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/><\/a><\/p>\n<p>I suppose depending on which version of Goldilocks you read the moral of the story is that sometimes you get the bear and sometimes the bear gets you. \u00a0The latter is the darker Grim fairy tale but it&#8217;s also how I&#8217;m feeling today. \u00a0The bear&#8217;s got me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I skipped the run this morning. We&#8217;ll see if I can rally for this afternoon. \u00a0My mind says I need to go, my hear says go, but my body? \u00a0My body is saying something else entirely. I&#8217;m not sure if I&#8217;m Goldilocksing this thing &#8212; am I over doing it, under doing it, just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4100","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/4100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4100"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/4100\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}