{"id":4107,"date":"2016-07-16T22:53:06","date_gmt":"2016-07-17T02:53:06","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=4107"},"modified":"2016-07-16T22:53:06","modified_gmt":"2016-07-17T02:53:06","slug":"summer-spectacular-half-marathon-long-beach-ca","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=4107","title":{"rendered":"Summer Spectacular Half Marathon &#8211; Long Beach, CA"},"content":{"rendered":"<p>My ankle is bugging me quite a bit.\u00a0 I could offer all sorts of excuses but it is what it is.\u00a0 I was slower than a week ago&#8217;s half marathon in Santa Monica.\u00a0 But unlike then, the field was smaller and somehow I wound up with a 2nd place finish overall.\u00a0 Bonus!<\/p>\n<p>As always, A Better World Running puts on a low-stress, fun race that&#8217;s all about the purity of running.\u00a0 It really isn&#8217;t about podium places or medals&#8230; though it was nice to get a silver medal with a giant &#8220;2&#8221; inscribed on the back.\u00a0 All I could think when they told me I was second was of that old elementary school rhyme that went, &#8220;First is worst, second is best&#8230; third is&#8230;&#8221; Actually I can&#8217;t remember what 3rd was. Tertiary?\u00a0 Were we learning that form of grammar mayhaps?\u00a0\u00a0 Seems unlikely.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4119\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-300x225.jpg\" alt=\"IMG_9901\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9901-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>In any case, today&#8217;s run was another 3 loop experience, with half marathoners doing an extended loop from the 5K,10K, and 15Kers.\u00a0 I had run part of this course maybe a year back as a full marathon and distinctly remember stopping then as today for a photo with this sign:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4117\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-300x225.jpg\" alt=\"IMG_9861\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861-350x263.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9861.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I also recall being able to see the Queen Mary docked off on the horizon so it was nice to see her still in her berth.\u00a0 She&#8217;s a majestic old lady, dwarfed now by the Carnival cruise ship moored not too far from her.\u00a0 But given a choice, I&#8217;d still sail on her over Norwegian any day.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4118\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-300x225.jpg\" alt=\"IMG_9826\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/IMG_9826-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Before the start, I bumped into some Mainly Marathon runners.\u00a0 Some, like Dee Dee Urquhart, are &#8220;local&#8221; and are already fans of A Better World Running.\u00a0 And some were running their first race with Mark and Michelle.\u00a0 I hope they enjoy the experience as much as I do:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4115\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-300x195.jpeg\" alt=\"image\" width=\"300\" height=\"195\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-300x195.jpeg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-768x499.jpeg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-1024x665.jpeg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-830x539.jpeg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-230x149.jpeg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/image-10-350x227.jpeg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Running the pedestrian walkway along the beach&#8217;s shoreline made for a fine morning.\u00a0 I was glad to do it&#8230; albeit as the miles crept up on me, so too did the throbbing in my ankle.\u00a0 I figure I&#8217;ll run tomorrow&#8217;s half in Van Nuys, my 81st pizza race, and level up with TPR (Team Pizza Racers) to the final &#8220;Supreme&#8221; designation, and then maybe think about cutting back on the week&#8217;s training.\u00a0 I&#8217;ve got Salt Lake City a week from Monday so I&#8217;m trying to convince myself that resting up the ankle is the smart play&#8230; it just doesn&#8217;t help my foul mood.<\/p>\n<p>In any case, here are two official shots from the race team (always a bonus from ABWR), plus a lost and found one from last week that I just downloaded:<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4121\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-1-200x300.jpg\" alt=\"2016 07 16 - Official Pics (1)\" width=\"200\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-1-200x300.jpg 200w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-1-230x345.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-1-350x524.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-1.jpg 630w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4122\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-200x300.jpg\" alt=\"2016 07 16 - Official Pics (7)\" width=\"200\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-200x300.jpg 200w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-768x1152.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-683x1024.jpg 683w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-830x1245.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-230x345.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7-350x525.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-7.jpg 1365w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4123\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-200x300.jpg\" alt=\"2016 07 16 - Official Pics (14)\" width=\"200\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-200x300.jpg 200w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-768x1152.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-683x1024.jpg 683w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-830x1245.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-230x345.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14-350x525.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2016\/07\/2016-07-16-Official-Pics-14.jpg 1365w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My ankle is bugging me quite a bit.\u00a0 I could offer all sorts of excuses but it is what it is.\u00a0 I was slower than a week ago&#8217;s half marathon in Santa Monica.\u00a0 But unlike then, the field was smaller and somehow I wound up with a 2nd place finish overall.\u00a0 Bonus! As always, A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4107","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/4107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4107"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/4107\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}