{"id":41955,"date":"2023-01-22T13:25:32","date_gmt":"2023-01-22T18:25:32","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=41955"},"modified":"2023-01-22T13:25:32","modified_gmt":"2023-01-22T18:25:32","slug":"red-rock-canyon-marathon-a-cold-hilly-humbling-walkabout-january-21-2023","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=41955","title":{"rendered":"Red Rock Canyon Marathon – A Cold, Hilly, Humbling Walkabout – January 21, 2023"},"content":{"rendered":"

I really have to stop doing these “leave the apartment at midnight, drive five hours, run a marathon, then drive home” adventures. \u00a0Is it the mileage on the road or the mileage on the race course that takes the biggest toll? \u00a0A question for the ages… or the aged as the case may be.<\/p>\n

It dawns on me that in my quest to Boston I’m running an if not “greatest hits” series of event then at least a series of “I’ve run these before, don’t call it a comeback, it’s a numbers thing” races. \u00a0All of the races from here on until Boston are “repeats.”<\/p>\n

I ran the Red Rock Canyon Marathon in 2015. \u00a0I recalled the course once I got on it. \u00a0And I had downloaded the elevation chart the night… or was it day?… before. \u00a0Those two hills are brutal:<\/p>\n

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It was cold on the morning in 2023. \u00a0So cold the race director warned us that aid stations would be prone to black ice from tossed water cups.<\/p>\n

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It was no joke, as in the opening miles I feared my fingers would suffer from frostbite. \u00a0And those that know me know I don’t smoke… so this animated GIF is all oxygen\/carbon dioxide:<\/p>\n

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But it was and remains a beautiful place to run. \u00a0I just found the altitude and hills overwhelming and wound up walking far more than I did in 2015. \u00a0Which was… humbling. \u00a0Eight years exacts a price, just as surely as a sleep-deprived late-night\/early morning drive on I-15 out to the Nevada desert. \u00a0That sounds like an excuse but it’s more a statement of fact.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\" <\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\" <\/a>\"\"<\/a> \"\" <\/a>\"\"<\/a><\/p>\n

A squeaker… but 11th overall and just under 4 hours with 3:56:28.0 as my time.\u00a0 The 2023 winner finished 62 minutes ahead of me.\u00a0 That’s worthy of double exclamation marks!!\u00a0 The 2015 me finished 7 minutes, 58 seconds faster.\u00a0 So I guess I should be happy with losing only a minute a year…<\/span><\/p>\n

As for the road trip — 16 hours from start to finish.<\/p>\n

And then there were five… Surf City, Lost Dutchman, Socal River, LA, and finally Boston.<\/p>\n

The project, as they say, continues….<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I really have to stop doing these “leave the apartment at midnight, drive five hours, run a marathon, then drive home” adventures. \u00a0Is it the mileage on the road or the mileage on the race course that takes the biggest toll? \u00a0A question for the ages… or the aged as the case may be. It […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41955","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/41955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41955"}],"version-history":[{"count":5,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/41955\/revisions"}],"predecessor-version":[{"id":41992,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/41955\/revisions\/41992"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}