{"id":7338,"date":"2017-01-02T15:46:07","date_gmt":"2017-01-02T20:46:07","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=7338"},"modified":"2017-01-03T19:19:33","modified_gmt":"2017-01-04T00:19:33","slug":"a-look-back-at-the-savage-7","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=7338","title":{"rendered":"A Look Back At The Savage 7"},"content":{"rendered":"<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage7logo.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7358 size-full\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage7logo.png\" width=\"540\" height=\"160\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage7logo.png 540w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage7logo-300x89.png 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage7logo-230x68.png 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage7logo-350x104.png 350w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p>A quick post-mortem on the Savage Seven (2016 &#8211; 2017):<\/p>\n<p>My name&#8217;s in the paper! And online! Right <a href=\"http:\/\/ocala.com\/news\/20170101\/four-runners-endure-grueling-back-to-back-seven-marathons\">HERE<\/a>.<\/p>\n<p><a href=\"http:\/\/www.ocala.com\/news\/20170101\/four-runners-endure-grueling-back-to-back-seven-marathons\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7360 size-full\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/ocala_logo.png\" width=\"265\" height=\"80\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/ocala_logo.png 265w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/ocala_logo-230x69.png 230w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">***<\/p>\n<p>Chuck hasn&#8217;t posted the results to the <a href=\"http:\/\/www.savage7marathons.com\/home.html\">official website<\/a> but I&#8217;ve done a &#8220;meaningless stats chart&#8221; from my daily Facebook posts and blog entries.\u00a0 Consider them &#8220;unofficial&#8221; until or if they post the times.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage-Seven-Chart.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7357 size-full\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage-Seven-Chart.png\" width=\"735\" height=\"397\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage-Seven-Chart.png 735w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage-Seven-Chart-300x162.png 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage-Seven-Chart-230x124.png 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/Savage-Seven-Chart-350x189.png 350w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/a>What does the variance in times tell us?\u00a0 What&#8217;s the point of this data collection?\u00a0 It proves something<a href=\"http:\/\/www.runkevinrun.com\/?p=7252\"> I already posted about on the day it happened &#8212; leftover Christmas cookies and a box of white wine are NOT the proper recovery\/prep foods for a race.<\/a>\u00a0 Other than that, um, I ran a lot.\u00a0 And I&#8217;m looking to run a lot more.\u00a0 So, ya know, data, data, data!\u00a0 Mileage in, mileage out!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A quick post-mortem on the Savage Seven (2016 &#8211; 2017): My name&#8217;s in the paper! And online! Right HERE. *** Chuck hasn&#8217;t posted the results to the official website but I&#8217;ve done a &#8220;meaningless stats chart&#8221; from my daily Facebook posts and blog entries.\u00a0 Consider them &#8220;unofficial&#8221; until or if they post the times. What [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7338","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/7338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7338"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/7338\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}