{"id":8702,"date":"2017-01-29T21:08:03","date_gmt":"2017-01-30T02:08:03","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=8702"},"modified":"2017-01-29T21:08:03","modified_gmt":"2017-01-30T02:08:03","slug":"the-prodigal-fat-calf-runs","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=8702","title":{"rendered":"The Prodigal Fat Calf Runs"},"content":{"rendered":"<p>Like a calf being prepped for the return of the prodigal son&#8217;s dinner, I&#8217;m fattened up by the last few days. The entree food on KLM isn&#8217;t particularly good, but the desserts are pretty alright &#8211; a cheesecake side dish and&#8230; tha-tha-tha-that&#8217;s not all, folks! \u00a0the complimentary caramel waffle cookies were over indulged by this porkier Kevin.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8708\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0666-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8716\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0687-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8717\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0688-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8718\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0690-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>The rising\u00a0sun over my connecting flight out of Amsterdam; the jet bridge advert says &#8220;I&#8217;m off to Tokyo!&#8221; \u00a0Ironically not on this leg but soon that IS happening&#8230; so in a sense what they&#8217;re advertising is true&#8230;from a certain point of view.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8715\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0686-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It&#8217;s been a LONG 24 hours to get back from Oman. I haven&#8217;t slept much either. My eyes have been too tired to read, my ears hurt too much after having headphones jammed in do movies were out. I mainly existed in a waking fit of hazy delirium. But I&#8217;m finally through to US soil.<\/p>\n<p>When I left, Barack Obama was president. As I return, Donald Trump occupies the White House. He&#8217;s adopted an apparent siege mentality, instituting a veritable executive orders martial law that was horrifying to hear about from afar and now I get to experience in country.<\/p>\n<p>One of his most recent acts was slamming the door on refugees and immigration, declaring it would seem a ban on Muslims. I&#8217;ve seen footage of peaceful demonstrations at airports across the US and as I arrived at Tom Bradley International in Los Angeles, I got the opportunity to see it firsthand.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8720\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0695-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>My goal is to get out for a 13 mile run. I&#8217;m tired and spaced so will take it slow on the pacing in order to avoid tripping, falling, and reopening old wounds or creating new ones.<\/p>\n<p>Sadly not even that distance will make much of a dent in the battle of the bulge but better some miles than no miles.<\/p>\n<p>***<\/p>\n<p>I don&#8217;t know if it&#8217;s the jet lag, or the lack of sleep crossing the time zones on the plane, or caution running on empty and worrying about the sidewalks I&#8217;ve tripped over in the past&#8230; I don&#8217;t know if it&#8217;s the weight of poor food choices or the weight of time itself on these ever aging old bones&#8230; but it was a S-L-O-W pace out there today.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8722\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/01\/IMG_0718-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Yeesh&#8230; and as I said those miles going wee wee wee all the way home don&#8217;t even come close to putting a dent in the oversnacking poor dietary scarfdown of this little piggy. \u00a0Sigh. \u00a0Back to reality, I suppose. \u00a0It&#8217;s a necessary layover\u00a0before the next great adventure.<\/p>\n<p>Run Kevin Run&#8230; where I stop nobody knows.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like a calf being prepped for the return of the prodigal son&#8217;s dinner, I&#8217;m fattened up by the last few days. The entree food on KLM isn&#8217;t particularly good, but the desserts are pretty alright &#8211; a cheesecake side dish and&#8230; tha-tha-tha-that&#8217;s not all, folks! \u00a0the complimentary caramel waffle cookies were over indulged by this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8702","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/8702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8702"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/8702\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}