{"id":8731,"date":"2017-02-01T14:16:55","date_gmt":"2017-02-01T19:16:55","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=8731"},"modified":"2017-02-01T14:16:55","modified_gmt":"2017-02-01T19:16:55","slug":"put-me-in-a-body-bag","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=8731","title":{"rendered":"Put Me In a Body Bag"},"content":{"rendered":"<p>I imagine this is how Daniel LaRusso felt at the Under-18 All-Valley Karate Tournament.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/sweep-the-leg.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8740\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/sweep-the-leg-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/sweep-the-leg-300x231.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/sweep-the-leg-230x177.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/sweep-the-leg-350x269.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/sweep-the-leg.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>My knee and leg feels like it&#8217;s been swept all right. The last 24 hours it&#8217;s been debilitatingly tender, with flashes of pain based on movement, non-movement, at random times.<\/p>\n<p>Unable to sleep, I finally gave up and headed out the door around 5 AM. It hurt to run on my left leg but it also hurt to NOT run on it so what the hell, right?<\/p>\n<p>I struggled through the mileage, still trying to account for the sad sack late night snacking and just general binge eating.\u00a0 I know I&#8217;m sick of talking about this and you&#8217;re most definitely sick of reading it &#8212; but the struggle is real on that front.<\/p>\n<p>As is the swept leg.<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/Strike-First.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8741\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/Strike-First-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/Strike-First-300x208.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/Strike-First-230x159.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/Strike-First-350x242.jpg 350w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/Strike-First.jpg 361w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>On the plus side, I did come across two quarters on the run &#8212; not that that makes a dime&#8217;s worth of difference in the pain department.\u00a0 More like 4 bits I guess&#8230;<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8743\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_0750-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I imagine this is how Daniel LaRusso felt at the Under-18 All-Valley Karate Tournament. My knee and leg feels like it&#8217;s been swept all right. The last 24 hours it&#8217;s been debilitatingly tender, with flashes of pain based on movement, non-movement, at random times. Unable to sleep, I finally gave up and headed out the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8731","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/8731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8731"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/8731\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}