{"id":9180,"date":"2017-02-18T15:18:32","date_gmt":"2017-02-18T20:18:32","guid":{"rendered":"http:\/\/www.runkevinrun.com\/?p=9180"},"modified":"2017-02-18T15:18:32","modified_gmt":"2017-02-18T20:18:32","slug":"rough-roads-ahead","status":"publish","type":"post","link":"https:\/\/runkevinrun.com\/?p=9180","title":{"rendered":"Rough roads ahead&#8230;"},"content":{"rendered":"<p>While it would no doubt be banned as a performance enhancement drug, I kinda wish there was a NyQuilian runner&#8217;s drink. It probably already exists as Red Bull or Powerade or some such. But I could use a run time sniffling, sneezing, coughing, achy, so you didn&#8217;t rest\u00a0and now need to run a marathon medicine.<\/p>\n<p>I don&#8217;t know if it&#8217;s the windowless capsule cabin of this hotel, um, room. Or if it&#8217;s the bed mattress that isn&#8217;t much more forgiving than a gravel trail bed. But I&#8217;m struggling with jet lagged dreamless sleep and psychological worries about a whole mess of logistics &#8211; a few related to today&#8217;s race and A LOT related to Tokyo, tax returns, and all things tomorrow. It&#8217;s a troubling way to head out to a marathon. Hopefully the chilly Kyoto morning and the run itself will get me into a better headspace.<\/p>\n<p>On the plus side, our gyoza was delicious last night &#8211; a cornucopia of several courses of dumplings!<\/p>\n<p><a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9273\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2335-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9274\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2316-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9275\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2318-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9276\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328-225x300.jpg 225w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328-768x1024.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328-830x1107.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328-230x307.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2328-350x467.jpg 350w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9277\" src=\"http:\/\/www.runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-300x225.jpg 300w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-768x576.jpg 768w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-1024x768.jpg 1024w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-830x623.jpg 830w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-230x173.jpg 230w, https:\/\/runkevinrun.com\/wp-content\/uploads\/2017\/02\/IMG_2338-350x263.jpg 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>For the record\u00a0&#8211; we skipped the pig innards.<\/p>\n<p>And now &#8211; to the shuttle bus!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While it would no doubt be banned as a performance enhancement drug, I kinda wish there was a NyQuilian runner&#8217;s drink. It probably already exists as Red Bull or Powerade or some such. But I could use a run time sniffling, sneezing, coughing, achy, so you didn&#8217;t rest\u00a0and now need to run a marathon medicine. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9180","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/9180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9180"}],"version-history":[{"count":0,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=\/wp\/v2\/posts\/9180\/revisions"}],"wp:attachment":[{"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runkevinrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}