Excuses vs Discretion

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My mom’s been super committed to a walking regimen and I’m super proud of her.  The other day she told me her iPod seemed to heal itself and instead of just playing the same few songs the shuffle was actually working correctly and she kept hearing songs she hadn’t in ages.  One of these rediscovered […]

The Long Road to the Blue Ridge Series

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With stops due to traffic snarls and or food and fuel, it was a 14 hour marathon drive today, a bit longer than GoogleMaps said at 4:30 this morning. The highway hypnosis inherent in driving at speed on stretches of a road vanishing in the distance is compounded by the shifting sands of time, a […]

York Marathon – May 19, 2019

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This was me today. It was hot and humid and I just wasn’t hydrated or hydrating correctly.  You’d think after all these years and all these miles that I’d know better. The course was a rail to trail out and back — 13.1 miles up, and 13.1 miles back down… and mostly flat as a […]