Panic Attack In The City Of Angels

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I was better. I am better. But I’m now feeling worse than I was feeling. Not worse than I was a week ago but worse than I was yesterday or the day before. My leg is mostly okay but there’s a pain in my back, a knot. I think it’s partially injury related and partially […]

March 17, 2019 – The Seoul Marathon

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I am a double jackass. I am a first class jackass as it was only stubbornness that had me run today in Seoul. And I am a second class jackass as I was stupidly arrogant and foolish for running in Seoul today. Things went a bit awry as GoogleMaps said the 271 bus I needed […]

March 16, 2019 – Run Hard? Dumb Hard for sure.

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There’s a scene in Die Hard I keep replaying in my head. Terrorists have taken over an LA high rise and the police have dispatched a heavily armed RV to take the building back. But the terrorists are prepared and fire rockets at the vehicle. Bruce Willis as rogue cop John McClane is 30 stories […]

March 14, 2019 – Hill of Beans

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It just doesn’t matter. And while I’m conflating two movies, Casablanca and Meatballs, the truth is undeniable. I can be in pain at home doing nothing or I can go to Seoul and be in pain and probably be unable to do anything.  It’s only a change in longitude, not attitude. So I’m going to […]

March 13, 2019 – Thresholds

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It’s gotten so bad that I almost started this post with the line: “Webster’s Dictionary defines ‘threshold’ as, amongst other definitions, ‘the point at which a physiological or psychological effect begins to be produced.’” But I haven’t quite hit that point yet. A number of personal thresholds are being crossed by about me at the […]

March 9, 2019 – The RnR DNS

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The Expo Yesterday – a shot at goofinees: Me, Katie, Eileen, and Ed. *** Today is a tough day. I’m proud of my friends who are headed out into a chilly morning for a 26.2 mile tour of the DC area… or because this is a Rock N Roll event, a 13.1 mile tour with […]